tag:blogger.com,1999:blog-548581770072649935.post6839928361382129906..comments2023-08-23T05:26:03.541-04:00Comments on The Fit Beach Babe: Rules For a Cheat MealKatiehttp://www.blogger.com/profile/00515595111231348911noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-548581770072649935.post-62119564344289831352014-08-01T22:01:39.401-04:002014-08-01T22:01:39.401-04:00This is a really good tip. I'm sure my eating ...This is a really good tip. I'm sure my eating would be cleaner and my life would be easier.Anonymoushttps://www.blogger.com/profile/11369511210957924468noreply@blogger.comtag:blogger.com,1999:blog-548581770072649935.post-21176137300668861182014-08-01T17:42:28.491-04:002014-08-01T17:42:28.491-04:00I think the catch is that you have to have a handl...I think the catch is that you have to have a handle on your selfcontrol before you can consider a cheat day. I'm going to tell you my secret. I honestly plan my meals a month(ish) in advance. My august menu is 95% done. My husband and mom used to call me crazy but, it really helps. I don't spend as much on groceries and I can shop in advance if something is on sale that I'm going to need. It works great! And it's not set in stone so if I don't feel like pasta on the day I have that planned I can switch it with something else.Katiehttps://www.blogger.com/profile/00515595111231348911noreply@blogger.comtag:blogger.com,1999:blog-548581770072649935.post-82390647498385975272014-08-01T17:29:43.458-04:002014-08-01T17:29:43.458-04:00I completely agree with everything you listed. I&#...I completely agree with everything you listed. I've been trying to tell John that cheat meals are ok. I am telling my challenge group that too. But like you said it's one meal, don't make it an all day affair. I need to get better about meal planning in general.Anonymoushttps://www.blogger.com/profile/11369511210957924468noreply@blogger.com