Serving Flagler and Volusia counties
Palm Coast, Bunnell, Flagler Beach, Ormond Beach, Daytona Beach, Port Orange
Personal Training
Each session is customized to you!
Want to lose weight? I can do that!
Want to build muscle? I can do it!
Need help with your diet? I can do it!
Contact me for me for more information
(386)281-0419
On Facebook The Fit Beach Babe
Workouts
Want to start a workout routine but don't know where to start?
Fear looking "dumb" using the machines?
I can set up a routine for you based on your fitness level and goals.
Gym equipment How-to
I will take you on a tour of the gym and show you each piece of equipment, how to properly set it up and use it, and a few different exercises that you can do.
I also offer:
Sports Nutrition
Cross training for various sports
Strength Training for Dancers
Corporate Wellness Programs
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