Monday, October 1, 2018
Finding Balance
Balance is something I'm having difficulty with the past week.
Balancing my work
Balancing my emotions
Balancing my budge
Balancing my kids
BALANCING EVERYTHING
Sometimes I feel like the Cat in the Hat.
I have recently hit my biggest snag yet. I am having a hard time balancing my extra training and proper nutrition. Why am I training extra?
I have been wanting to do an aquabike race for about a year. {An aquabike is a triathalon without the run} I decided that I wasn't going to wait for a race to come around. I decided that I was going to do my own. This was a personal challenge so, why not just run my own race?
I set the goal date of October 20th. I started adding an extra hour of training on Monday, Wednesday and Friday. Those days I would swim about 1.25 miles. Tuesday and Thursday I would do a quick strength workout and then bike at the gym in the mornings for an hour. Since I started this I have been hungry ALL THE TIME.
The first week I could not control myself. Nothing in the house was off limits.
This week I got a bit better. I also stocked the fridge and pantry with good, semi-healthy stuff.
Walmart sells bags of apples this time of year. Every week the variety of apple changes but, they are cute, and littlem and 98 cents a pound. We buy atleast one a week.
I also bought:
Hummus
Vegetables
Applesauce
Raisins
Yogurt
Nuts
No matter where I turned there was something healthy-ish to snack on.
Next week I plan on cutting back on the carbs so that I don't feel as heavy all the time.
Have you ever trainined for a long race? How did you handle balance? How did you do in your race?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment