Originally I had planned to spend this month doing CrossFit workouts. I was going alphabetically thru a CrossFit website's list. {In case you're interested it's WodWell.com} I stopped after a week because I was bored. I have nothing against CrossFit but, the workouts I did were SO repetitious. I think I did more pull ups in that week then I have in all my years of going to the gym. I know that this is just do to the luck of the draw but, I couldn't stand doing the same 4 exercises day in and day out.
I came across this workout when I was wandering around the internet one day. It's The Rock's workout that he used to get in shape for Jumanji a few years back. {CLICK HERE TO CHECK IT OUT} This is a perfect workout for me. He does daily cardio, the workouts are split into different body parts every day and it's the type of workout that I enjoy.
I'm hoping that this brutal workout will jumpstart my weight loss. I'll update you at the end of this week.
Starting Weight: 169
I'm hoping that this brutal workout will jumpstart my weight loss. I'll update you at the end of this week.
Starting Weight: 169
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