For the holidays I enjoy making my clients do themed workouts. A few days before Christmas we do a 12 days of Christmas workout. Easter has alot of hopping exercises and, Thanksgiving is just a very heavy duty workout. This is the workout that my clients are doing tomorrrow. I'm doing a variation of this workout tomrorow also.
I always do some type of exercise on the holidays. Christmas is often just a long walk since my gym isn't open and I don't want to risk waking people up by working out in the house.
There are 3 ways to do this.
1. Do 20 reps of each exercise, then repeat 3-5 times
2. Do 3 sets of 20 of one exercise before moving on to the next
3. Do 1 minute (or 2 or 3) of each exercise and then repeat
I have rounded up 6 great Thanksgiving themed workouts for you.
From: Sassy Fit Girl
From: Home Field Essentials
From: Fit University
From: My Own Balance
Lastly, you can check out THIS ONE from Born Fitness.
Do you workout on special days? What type of workout do you do?
Oh and Have a happy thanksgiving!